Transform your
health and wellness
Integrative Health Programs
6 months membership | Investment: $6000
Members may choose to discontinue program after 6 months or continue with a recurring cost of $6000
how it works
Simply Well’s unique integrated method approach addresses health, age transitions, nutrition, physical performance, emotional wellbeing and aesthetics.
Our integrative health programs are designed to:
Assess your health status and lifestyle
Prevent and delay disease occurrence
Optimize disease management to prevent disease progression.
Empower you to achieve your health goals
what’s included
Initial 90 min consultation with Dr. Ahmed- a comprehensive assessment and discussion of health and lifestyle goals
We measure progress from the inside out
InBody Body Composition Scan is performed monthly to measure lean body muscle mass, body fat, visceral fat, basal metabolic rate, extracellular and total body water ratio
Advanced blood work testing is ordered to evaluate hormonal, metabolic, immune and nutritional status for deficiencies and imbalances
Blood draw at lab of patient choice
Nutritional Assessment and Planning
Chronic glucose monitoring to assess impact of food, sleep, stress, and movement on blood glucose levels and guide lifestyle and therapeutic interventions
Simply Yoga & Sculpt Classes
Evidence based treatment plan tailored according to patient’s goals
Direct access to physician cell
Monthly and as needed visits
Medical Aesthetic Treatment are not included but members are eligible for 15% discount
a health program tailored for you
Revive & Eternal
Recommended for Peri-menopause and Menopausal Women
As early as the mid-30s, typically in the 40’s, women begin to experience peri-menopausal transitions and symptoms related to hormone depletion. Menopause is reached when a woman has gone 12 consecutive months without a menstrual period.
This program aims to alleviate perimenopausal and menopausal symptoms, prevent and optimize disease management related to age related depletion of hormones. It aims to slow down metabolic, cardiovascular, bone, muscle, cognitive, and genitourinary health changes related to hormone depletion. Individual risk factors for disease are identified to prevent or reverse premature ageing and delay the development of diseases that ageing often brings.
Well-ageing is achieved through addressing nutrition, lifestyle, and evidence-based hormone replacement interventions. Our integrated approach optimizes health and restores vitality
Rebalance & Energize
Recommended for women with chronic conditions such as anemia, cancer, chronic inflammation, chronic fatigue, fibromyalgia, inflammatory bowel disease, chronic liver disease, hypothyroidism and other chronic conditions.
Chronic conditions can lead easy fatigue, low energy and high stress states. This program aims to identify and treat micronutrient deficiencies, inflammatory triggers, metabolic abnormalities and hormonal imbalances to rebalance the body’s systems, reduce inflammation, stress and revitalize cellular health and function.
Optimal Weight
& Metabolic Health
Recommended for those with resistance to weight loss efforts, metabolic syndrome, fatty liver, glucose intolerance and diabetes.
Metabolic health is measured by having ideal levels of blood sugar, lipids, blood pressure and body composition. Abnormalities in these factors increase the risk for heart disease, diabetes, stroke and cancer.
This program aims to assess metabolic abnormalities, hormonal imbalances and insulin resistance. Risk factor management through lifestyle and therapeutics interventions lead to improvements in metabolic health and body composition and lower the risk for developing chronic conditions.
Immune Repair
Recommended for those suffering from chronic inflammation, fatigue, joint pain, abdominal bloat, bowel irregularities or other quality of life affecting symptoms related to gut health, autoimmune conditions, food/environmental allergies, post-viral syndromes, such as long COVID.
This program aims to assess the inflammatory status, micronutrient deficiencies, heavy metal toxicities, gut microbiome and risk factors, allergens, diet, hormonal imbalance to understand the impact on overall health. Data driven and lifestyle factor interventions are employed to repair gut microbiome, reduce inflammation, enhance immune function to improve overall health and wellbeing.
Concierge Medicine
Recommended for those seeking an integrative, preventive primary care approach with direct access to primary care physicians. Intended for those wishing to establish a long-term patient-physician relationship and elevate health care experience and patient journey.
Concierge Medical care is dedicated to understanding your medical history, lifestyle, and risk factors to partner on developing a personalized health care plan. The patient-physician partnership drives proactive diagnostic and therapeutic interventions to elevate total health for wellbeing and well aging.
