https://www.simplywell-health.com/instructor daily 0.75 2026-01-06 https://www.simplywell-health.com/instructor/ashley-balfour monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/eedbda95-673c-4904-b8d9-17a0d3407217/camille-brodard-hA2VDL73Aq4-unsplash.jpg Instructor - Ashley Balfour - Ashley Balfour RYT-500 Meet Ashley, a yogi originally from Springfield NJ, known for her good vibes, big smile, and killer playlists. Her love for yoga and meditation started with her own practice, and the adoption of a yogic and healthy lifestyle has given Ashley an inner sense of peace and self awareness that shaped her into the person she is today. Knowing the mental and physical benefits the practice offered her as a student, Ashley pursued teaching to share the same impact with others. https://www.simplywell-health.com/instructor/ali-oakes monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/967836b6-e660-4ee6-85a1-50de4925f527/kaboompics_the-delicate-beauty-of-dried-pink-flax-dried-and-preserved-flowers-home-interior-decor-33397.jpg Instructor - Ali Oakes - Ali Oakes RYT-200 Meet Ali, after falling in love with her own yoga practice in 2010, Ali sought certification in 2013 and has been teaching Vinyasa, Power Vinyasa & Fusion Fitness classes ever since. Ali specializes in Power Vinyasa and her style can best be described as a challenging athletic flow with emphasis on strength, flexibility & breath! Ali’s goal is to always provide a balanced, mindful & dynamic experience for students to deepen their practice, find their edge & leave class feeling stronger, energized & refreshed! https://www.simplywell-health.com/instructor/maria-stavropoulos monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/36806074-5370-48eb-8b2c-65489db8d04d/kaboompics_blooming-summer-a-floral-backgrounds-collection-31884.jpg Instructor - Maria Stavropoulos - Maria Stavropoulos E-RYT 500 Meet Maria, a lifelong fitness enthusiast, she was initially drawn to the energy, variety, and accountability of group fitness classes. Since 2012 she has been guiding yoga students across New Jersey. Over time, yoga became her most transformative practice—enhancing posture, joint mobility, strength, and flexibility. For Maria, yoga is more than physical movement; it’s a powerful metaphor for life. The mental clarity and spiritual connection fostered through yoga are essential for well-being, and have become an irreplaceable part of her daily life. https://www.simplywell-health.com/instructor/andrea-scaramelli monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/3f9f946c-03d2-47d0-b02e-74b44647dbdf/kaboompics_aechmea-fasciata-silver-vase-urn-plant-bromeliaceae-pink-flower-27650.jpg Instructor - Andrea Scaramelli - Andrea Scaramelli E-RYT 500 Meet Andrea, a lifelong athlete who discovered Bikram yoga as a college student in Washington D.C. Yoga became her anchor while balancing academics, a career in finance, and training for marathons and endurance trail races. Andrea holds her 200 RYT from Fire Dragon Yoga and her 500 RYT with Raghunath and Sondra Loring. Specializing in yoga for athletes, she has worked with professional sports teams including the NY Jets, NJ Devils, Brooklyn Nets, and NY Lizards. Her classes are athletic, alignment focused classes are accessible to students of all levels. https://www.simplywell-health.com/instructor/grace-jepsen monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/3a3e693e-da4e-44b4-90cb-0eb1400240ea/kaboompics_pink-marble-background-and-pampas-grass-13490+%281%29.jpg Instructor - Grace Jepsen - Grace Jepsen RYT 400+ Meet Grace, trained in Meridian Yoga Therapy, Vinyasa, and Baptiste Yoga, she creates classes that blend energetic flow with mindful connection. Grace holds a bachelor's degree in Exercise Science and brings a deep understanding of movement and anatomy to her teaching. Grace believes yoga to be a powerful tool for self-discovery and healing, encouraging students to tune into their breath, listen to their bodies, and find balance both on and off the mat. https://www.simplywell-health.com/instructor/jasmine-swami monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/cfad03dc-d5ac-427c-b595-db8caa8457ce/marina-yalanska-wkrE-z7bLUk-unsplash.jpg Instructor - Jasmine Swami - Jasmine Swami RYT 200 Rooted in tradition and guided by breath, Jasmine Swami’s teaching honors yoga’s ancestral wisdom while meeting students where they are. Her Vinyasa Flow classes integrate pranayama, mindfulness, and intentional sequencing to cultivate presence, strength, and inner awareness. With a style that is both grounding and expansive, Jasmine offers accessible pathways for all levels, encouraging a deeper connection to the body, breath, and the heart of the practice. https://www.simplywell-health.com/instructor/kristen-alexis monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/b1e5f4e1-d88e-49da-878c-f13194c58af9/pexels-nsu-mon-1803488-4066850.jpg Instructor - Kristen Alexis - Kristen Alexis RYT 200 Meet Kristen, Reiki Master, sound healer, and artist with over 20 years of experience in luxury beauty and holistic wellness. Trained in prenatal yoga, somatics, trauma-informed care, Kundalini, and Tantra, her work is rooted in womb wisdom and the subtle body. Kristen creates restorative, multi-sensory experiences that blend yoga, facial and beauty practices, and crystal bowl sound baths—guiding students to release tension, embody confidence, and awaken their natural glow. https://www.simplywell-health.com/instructor/mj-turnbull monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/85532d4b-86c2-43c8-898b-1a046aa489db/unsplash-image-tu_mv6p2p5U.jpg Instructor - MJ Turnbull - MJ Turnbull E-RYT® 500, YACEP®, Anatomy Studies for Yoga Teachers (ASFYT) Meet MJ, with over 1000 Hours of Yoga Alliance Certified Training, MJ focuses on safe sustainable yoga based on strong functional movement. Her goal is to combine precise alignment with intuitive body intelligence - all to create a happy sweaty yogi. https://www.simplywell-health.com/instructor/nina-petrillo monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/b5addc56-6a29-4a51-990e-6e479630e77a/gabriela-popa-63S5u1wzlOk-unsplash.jpg Instructor - Nina Petrillo - Nina Petrillo E-RYT 500 Meet Nina, with thousands of hours of yogic study, she offers classes rooted in the purifying practice of Hatha Yoga, emphasizing the importance of daily practice for transformation and vitality. She blends Eastern tradition with Western science, integrating physical anatomy, energy systems, and Chinese meridian theory to help students release physical, mental, and emotional blockages. Nina has studied under master teachers including Dr. Rose Erin Vaughan, Everett Newell, and Talia Sutra, and continues mentorship in acupuncture with Dr. Roberto Andrade. Her personal healing journey fuels her passion for guiding others reach optimal health and total mind-body wellness. https://www.simplywell-health.com/instructor/rose-santaniello monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/d7fc9501-8814-438d-90f2-da69790b2eaf/pexels-timmossholder-11292932.jpg Instructor - Rose Santaniello - Rose Santaniello RYT 500 A self-proclaimed student for life, guided by curiosity and a love of learning. Rose teaches an alignment-based vinyasa fl ow designed to build strength and fl exibility through sustainable movement patterns. Her creative sequences are rooted in a deep understanding of anatomy which allows her classes to be challenging, yet accessible and playful. Her intention is for her students to work towards a greater sense of self discovery and to leave class feeling strong, confi dent and connected. https://www.simplywell-health.com/instructor/samantha-moriarty monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/09163cc4-ca72-4632-9dc4-325bd894e814/pexels-di-lai-567499892-20552434.jpg Instructor - Samantha Moriarty - Samantha Moriarty RYT 200 Samantha’s yoga journey began over 18 years ago and continues to unfold both on and off the mat. With more than 13 years of teaching experience, she guides dynamic, thoughtfully sequenced classes that blend energy, playfulness, and intentional grounding. Her teaching integrates music, breathwork, meditation, and supportive hands-on assists, with a deep respect for the body–mind connection. Samantha is prenatal yoga certified and has served as a primary instructor for 200-Hour Yoga Teacher Training programs, helping mentor the next generation of teachers. https://www.simplywell-health.com/instructor/sky-spiegel-monroe monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/65f07352b733de29eb6d1bd0/0e90b402-11a1-42a1-bf5d-cbc13e7231c1/pexels-rahulp9800-2938587.jpg Instructor - Sky Spiegel Monroe - Sky Spiegel Monroe E-RYT-500 | Certified barre3 Meet Sky, a teacher at heart — both in the classroom as a history teacher and in the studio as a guide for yoga, Barre3, and strength training. Sky first fell in love with yoga at Be Yoga (now ISHTA) under the guidance of Alan Finger and later expanded her expertise through Barre3 certification. With more than 24 years of experience, Sky blends her passion & knowledge for fitness, alignment, and mindful movement into every class she leads. Her creative, results-driven approach empowers students to build strength, find balance, and move with confidence. 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